Sep 26 2011
It was the 5th annual 5K-10K walk and run sponsored by the Mason Lion’s Club, called The Gem of the Hill Country. For three years, I have participated in this event. A loyal group of friends from Richmond (outside of Houston) come each year to participate in it with me. We showed up at the …
May 09 2011
Achieving balance on all levels of being is the true measure of vibrant health, contentment, and happiness. And in our over scheduled lives of work, family, volunteerism, we tend to forget to take care of ourselves. Where is the time to rebalance the relationship of our mind and body?And in our over scheduled lives of work, …